Veteran-Owned and Operated

Dedicated to the Development of Individuals Through a Unique Approach to Strength Training

Strength, Community, Results


Strength Training

Experienced Strength Training in Fletcher, NC

Pain & Gain in Fletcher, NC, is not your typical strength training facility; it is located in the heart of Fletcher, North Carolina. We don't believe in boring workouts that make you dread the coming end or count down the seconds. No, sir! At Pain & Gain, we believe the key to realizing your potential is embracing your inner beast and pushing the envelope.

What Makes Us Different?

The area has many gyms, but Pain & Gain stands apart from the competition. We are a community of like-minded people who are equally committed to reaching their fitness objectives as you are. We are where strength training meets passion.

Unleash Your Inner Beast

We think each person has strength within them, just waiting to be awakened. Whether you're a beginner or an experienced lifter, Pain & Gain provides the resources and knowledge to support you in reaching your fitness objectives. Our strength training programs are expertly designed to push your physical and mental limits, leaving you feeling strong and successful after each session.

Our Signature Classes

Barbell Strength Training Class:

5 Times a Week

  • 5:45 AM
  • 12:00 PM
  • 5:30 PM

 Includes:

  • Major Barbell Lifts
  • Warm-up
  • Cool-down
  • Hypertrophy Focus 
  • Cardiovascular Focus

Let Us Help

Ask us about our strength training classes today by calling us at 828-676-8102.

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